Counselling Blog

Struggling to cope? – Here’s some food for thought!

Food for thought by Charmaine Arnold Most of us expect to gain a few pounds on our summer holidays or at Christmas when we are […]

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PTSD symptoms

Over the last month there have been a number of tragic events across the world and the media brings them up ‘close and personal’ ie […]

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How is your mental health?

How good is your mental health? Good mental health underpins everything we do, how we think, feel, act and behave. as endorsed by The Royal […]

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Reduce your stress at the Seaside

Reduce your stress levels by taking a trip to the seaside Well now it’s true – spending time at the seaside is good for our […]

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De-Stress with Summer Sporting Events

Stress is ever present in our lives and good weather and long summer evenings are a highly sought after commodity when we’re in deepest midwinter […]

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What is post traumatic stress disorder (PTSD)? And what to do about it

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Sad Versus Happy

Sad v Happy in January

Sad versus Happy? Well it maybe a case of perspective! Now we’ve moved on from January, we can now banish those ‘January Blues’. Poor old January was also the harbinger of ‘Blue Monday’, purportedly to be the most depressing day of the year and was reported in the press as being 19 January this year! Was it actually that bad?

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Therapy at the Atrium Clinic

Welcome to our Therapy Blog

Welcome to Atrium’s Blog – it’s our intention to post readable items of value, but in a different format to what you’ll already find on the pages of our website, which we hope you’ll enjoy reading! We’ll have different people writing and contributing and it will be an opportunity of learning about ‘our world’ in a new way.

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