fbpx

Signposting to services in Coronavirus times

Samaritans www.samaritans.org

Call Day or Night 116 123

jo@samaritans.org

MIND www.mind.org.uk

www.anxietyuk.org.uk

http://learn.4mentalhealth.com/

Other Tips and Resources https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/

For support in a crisis, Text Shout to 85258.

If you’re experiencing a personal crisis, are unable to cope and need support.

Shout can help with urgent issues such as:

  • Suicidal thoughts
  • Abuse or assault
  • Self-harm
  • Bullying
  • Relationship challenges